Impacts of Smoking on Health – Essay, Speech, Article
Smoking is Injurious to Human Health
Impacts of Smoking on Health : Smoking is a practice which rates high risk to our health. It can be considered as an evil deep rooted in the society. It is a habit that drains your money and kills you slowly as it acts like a slow poison.
In recent times, countries like India, Bangladesh, Sri Lanka, Pakistan, Nepal cigarette prices have not increased, the people are most interested in taking it as a human habit. It has major health hazard, but still, people give different reasons for smoking, most of these justifications are not very reasonable as they say it has many ways to relax, acts as a stress buster, reduce anxiety, but it comes with greater health risk for damaging the brain, lungs, immune system. It is a bad habit thus it should be quitted by people; smokers don’t risk their lives but also lives of others which inhale smoke.
If you’re one of those looking for information on how to quit smoking, please read this article to the very end as it contains all you need to know.
Effects of Smoking
Biological impacts of smoking
Lung disease caused by smoking as it damages the airways and small air sacs (alveoli) found in lungs. Smoking causes most cases of lung cancer. It causes asthma too. Smoking may have danger to pregnant women as it affects her own health and also affects the fetus which may cause neurological disorders in the child. Smoking raises blood pressure weakens blood vessel walls and increase blood clots. Women over age 35 who smoke have a slightly higher risk of dying from heart disease than men who smoke. Smoking increases hair loss, balding. Women who smoke are more likely to die from a chronic obstructive pulmonary disease, by this 1, 00,600 deaths occurred.
Smoking kills Sex Life
In females, it decreases the fertility, irregularities in the menstrual cycle and an earlier menopause. In males, genital damage to sperms occurs; increase the higher percentage of deformed sperms and impotence caused by the decreased circulation of blood.
Every 10 seconds a person dies from smoking cigarettes according to the World Health Organization (WHO). Cigarette smoking is one of the most common drugs being used in public place.
Impacts of Smoking on Psychosocial Health
People who smoke not only affect their physical health but it also hampers other facets of their lives. The family is also burdened by the smoker; his work efficiency also decreases if he/she is not able to get cigarettes on time. They get irritated and quickly get into tussles which affect the work environment. Not only this, their financial expenses also take a toll as these people spend too much of hard earned money on buying cigarettes which inevitably lead to family discord.
Adolescents are the most vulnerable part of society who indulges in smoking. The major reason for it is the peer pressure. They do it just to be accepted by the peers and look cool. However, it is the responsibility of the family and teachers to make them aware of the ill effect, it causes at a very young age so that they are able to decide for themselves. Quitting smoking can save our health as well as our money.
Ways to Quit Smoking
NGOs are working on this issue by conducting awareness programs like putting up posters, banners, and skits. The Government is also taking steps to control smoking by advertisements and putting up disclaimers in movies and cigarettes packets. Online media is used as a direct channel to communicate youth to avoid this practice. Many help lines are also there for nicotine addicted. Numbers of medications are also there to quit the nicotine addiction. Counselors provide counseling to such individuals which incorporate motivational enhancement therapies.