Importance of Sports – Essay, Speech, Article, Short Note, Paragraph

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Importance of Sports – Essay, Speech, Article, Short Note, Paragraph

Essay on Importance of Sports [Speech on Importance of Sports]

Sports are very important for one’s life and participation in sports should always be encouraged. Participation in sports makes us active, healthy, fit, and also the development of our social and communication skills. The most common saying “Healthy mind lives in Healthy body” is so true because for a man to be successful his physical, as well as mental state, should be well. Sports are the greater source of recreation. Sports remove stress and provide relaxation to our mind and body. Participating in sports helps us to tackle the problems such as hardships, hurdles, and sudden miseries etc. Sports improve blood circulation of our body too. Sports improve our efficiency also. Sports increase the team spirit quality in a human being. Sports teach us the value of time. It teaches us the value of a minute as well as a second also. Sports offer us a change from our mundane routine. Playing as well watching Sports are the great source of entertainment also. Sports are very important for kids and youth at their growing stage.

Importance of Sports - Essay, Speech, Article, Short Note, Paragraph

Sports are generally played as a form of a contest between two competitive sides that could be a team or an individual. There are various types of sports and games categorized as indoor games and outdoor games. Indoor games are the games which can be played inside the home such as Carom, Chess, Ludo etc and outdoor games are the games which we play outside the house such as Basketball, Badminton, Football, Cricket, Volley Ball etc. sports are very important for kids as they are helpful in the growth process of kids and provides good health and fitness. One must also play brain or mind games such as Sudoku, chess etc to increase the mental power and concentration.

Olympic Games are also organized for sportspersons indicating that sports are really important in one’s life. Many indoor and outdoor games take place in Olympic Games. The first Olympic Games were held in Athens in the year 1896 and after that Olympic Games are organized after every four years. Olympic Games involve different countries all over the world.

Nowadays, there is an increase in the demand for indoor activities such as playing video games, watching television, using mobile phones which are affecting and harming the children and youth in a very negative manner. Therefore the kids and youth should involve in playing the indoor and outdoor games for their entertainment as well as for having a good personality and fit body.

Importance of Sports - Essay, Speech, Article, Short Note, Paragraph

If any person is really interested in any of the sports, he or she can make his or her career in the sports as it has a wide scope. If you make your career in sports it will also provide you respect which would be worldwide. For that we can see examples of various sports persons of our country such as Sachin Tendulkar, Virat Kohli, M S Dhoni etc. one can make his or her career in sports if he or she is really involved and dedicated towards his/her sports. People who have an interest in sports and play sports live more happily and fit rather than the people who are not interested in playing sports.

In schools also there are games and sports but the criteria are unsatisfactory. Sports and games are optional in schools and colleges. It should be made compulsory for every child to participate in sports and games so that rather than bookish learning and studies they should remain healthy and fit by participating in various types of sports and games so that it must also benefit our country and promote our country and provides recognition to the nation.


With the help of above article, it is very clear that sports and games are very important for our body as well as the mind. Therefore everyone should play sports and games regularly to get away from their monotonous life

31 thoughts on “Importance of Sports – Essay, Speech, Article, Short Note, Paragraph”

  1. Your grammar was incorrect and the bit about how sports should be compulsory is true but you should always put the same amount of effort into studies cause that’s what will get you far in life.

  2. It’s a very useful essay for me as I am a student we were given a assignment on importance of sports thanks a lot

  3. only studies is not a way to go far in life , there are many more but we have to understand this.

  4. Importance of sports is the subject for this essay
    I think
    But there is many other things include in. ….This…

  5. thank you very much it helped me very much

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